Archive: Emotions Anonymous

Helping Each Other ...by Sr. Monika

 We have all heard about Alcoholics Anonymous, which began in 1935, and has helped countless people overcome addiction to alcohol. There are many spin-offs of that model, including Narcotics Anonymous, Overeaters Anonymous, and Emotions Anonymous, (EA) among many others.   I was introduced to Emotions Anonymous during my time in treatment for depression. It is based on the Alcoholics Anonymous model of support from people who have similar struggles in life.

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